Do you desire youthful, healthy, glowing skin? If so, you’ve likely done a lot to get there. In the pursuit of better skin, it is common to seek out beauty salons, spas, specialists, lotions, serums and more. However, as the saying goes, beauty is found from within. I’m not talking about perspective either (beauty is in the eye of the beholder) but that actual physical beauty starts from within.
To be specific, our skin is an extension of the liver. In Chinese Medicine, ailments of the skin are regularly treated by remedying imbalances in the liver. That is because our liver is greatly responsible for two dominant functions that effect our skin health; digestion and detoxification.
Enter Andy Hnilo's kitchen as he cooks up a functional, nutrient-dense seafood meal. The menu is made up of pan-seared wild sockeye salmon with steamed vegetables and a delicious, nutritious mash on the side. This makes for a great meal that is easy to make and tastes incredible, too.
Here is the complete step-by-step video loaded with facts and great tips!