Glow Notes

The skin is the body’s largest organ; it is so much more than a surface to be cleaned and dressed up. In fact, the skin is an alive, dynamic and complex organization of microorganisms, nerves, glands and trillions of cells, which orchestrate together to serve as a protective barrier, detoxification system and a large part of your immune system. As a barrier system, the skin helps shield your internal organs and body from thermal, chemical, environmental, electromagnetic and other types of external stress. It is also capable of producing its own protective microbial layers to protect you the body from infection, while enabling the body to manufacture vitamin D when exposed to sun light.

Over the last century, people have used many different forms of “sunscreen” in an attempt to block out ultraviolet light emitted by the sun. The early sunscreens resembled that of a DIY sunblock paste you might find on Etsy, consisting mostly of a zinc oxide base. These were largely unpopular due to their pasty texture. Over time, the formulas became both smoother and increasingly more complex and toxic, possibly causing more harm than good.

The sun’s warm rays are a magical source of healing and beauty. The right amount can energize you on a cellular level, give your skin a beautiful golden tone, ward off bacteria and improve a wide variety of skin issues....

Winter is a time of year where glowing summer skin tends to become dry, dull and lackluster. Usually, dry skin occurs when the skin tissue doesn’t retain enough moisture, which can be caused by various factors, including the use of...

These are not even all of the known and proven benefits of bright light therapy either, you could easily search the internet for a few hours finding many others. 

There are many things that go wrong in the body and contribute to aging. however, mitochondrial dysfunction is at the root of them all. Our bodies are complex organisms with seemingly endless biological and chemical reactions that make it tick. At the cell level, dysfunction of the mitochondria can cause a chain reaction of ill effects leading to not just disease, but aging of the skin and hair.

Imagine investing generous amounts of money and time caring for your skin only for it to breakout in an unsightly rash - for skin enthusiasts like us, nothing is quite as aggravating as this. Fortunately, skin allergies can be controlled and, through understanding how to do so, a new level of skin wellness can be achieved.

Since we use only natural, organic ingredients, with zero synthetic preservatives, properly packaging these sensitive compounds requires a great deal of care. For us, this is one of the main differences that set us apart from other organic skincare companies. Not only are our products of the highest grade, but they are sealed in equally superior containers to preserve and protect their bioactive, medicinal value. 

Evеrуthing уоu eat bесоmеѕ a раrt оf уоur bоdу, so one of the bеѕt ways tо look out for your skin it is to nоuriѕh it frоm the inѕidе out. By еаting a bаlаnсеd diеt уоu can reduce thе арреаrаnсе оf wrinklеѕ, prevent acne, improve уоur skin tеxturе аnd соmрlеxiоn and have bеаutiful, glowing youthful ѕkin. Fееd уоur ѕkin these 5 beauty fооdѕ tо have сlеаrеr, smoother, уоungеr lооking ѕkin.

Holistic health plays a bigger role in our lives than we tend to realize on a day-to-day basis. When your body and mind are not in balance, you have low energy, are fatigued, experience hormonal fluctuations and even skin problems....

Unfortunately, most of us have some level of toxic heavy metals in our bodies. Over a lifetime of exposure, they accumulate and circulate within the body, burdening it with an array of unwanted side effects. The good news is that there are natural solutions for handling our increasingly toxic environment - one of which is sweating toxins out. Here we've put together all you need to know about the benefits of infrared saunas and tips for optimizing your experience.

Around 85% of teens and young adults suffer from acne, but this skin condition includes more than your average pimple or two. (1) Acne encompasses blackheads, whiteheads, zits, cysts, and more. As teens, most of us think that when we grow up, our acne will magically go away. Unfortunately, that’s not necessarily the case. There are various reasons why pesky pimples bother us throughout all stages of life. In this article we are going to provide our favorite tips and tricks for fighting pimples and zits. Let’s dive in!

Lipofuscin is the technical term for “age spots” or “liver spots”. Here we explore how to reduce age spots naturally. Age spots or lipofuscin is a typically brown pigment that tends to come with aging. According to researchers, lipofuscin has...

Eczema, or atopic dermatitis, is the most common form of dermatitis. It is often considered a “genetic” condition, however, this may not be the full truth.  We know that stress, diet, and environmental factors are involved in its pathogenesis or development. People with eczema tend to have very dry and itchy skin that is more susceptible to infection. Dry skin is a common feature of poorly functioning skin. Therefore, restoring proper skin hydration is the most important part of treating eczema. 

In a world of Botox, fillers, FaceTune, and Instagram filters, many are left feeling self-conscious about their natural appearance. We’re here to tell you that the power to radiate natural beauty is alive and well, and to prove it we are providing our favorite ways to enhance your beauty at home!

Apigenin is a medicinal plant-flavone that is commonly found in various plant substances and herbs like chamomile, parsley, celery, and guava. It is also abundant in many medicinal mushrooms like agaricus blazei, shiitake, and maitake. 

Apigenin is a true wonder substance, with extensive studies that focus on its antineoplastic, anti-cancer, anti-inflammatory, antioxidant, anti-stress, pro-mitochondrial, neuroprotective, and general adaptogenic effects.

Blue German Chamomile, also known as Blue Tansy, is a small flowering plant spread throughout Europe and Asia, and one of the most deliciously sweet and aromatic flowers used in organic cosmetics. If you come across this perennial herb while...

Ashwagandha has a wide reputation in the world of herbal medicine as a potent adaptogen. Traditionally, ashwagandha has been used to improve energy, stamina, resistance to stress, libido, immunity and more. Today, research on ashwagandha’s broad-range medicinal effects has given it modern recognition. 

For a long time, fat has been demonized, being blamed for everything from heart attacks to obesity. However, you’ve probably heard the good news, the science is in and as it turns out, fat isn’t bad for us after all. What most of those old claims failed to point out was key discernment between types of fats. The fact is, not all fats are created equally. There are many different types of fats, some of those fats are incredibly nourishing and necessary for hormone production and thyroid function. A total avoidance of fat can lead to a variety of problems, particularly thyroid issues, which can cause the skin to become dry, weak and aged. Not only will the right types of fats improve our overall metabolic function, they can work miracles on our skin. However, before you begin, you should be aware of which kinds of fat you should add to your diet to for good health and a healthy glow.

Why You Should Use Clay on Your Skin:Beauty & Health Benefits of a Clay Mask The use of clay for topical healing and internal medicinal uses traces back throughout ancient history. Clay as medicine has been referenced as far back...

For years, high-end fragrances and celebrity-recommended perfumes and colognes were a highly desired, novelty item. Smelling of Chanel or Dolce & Gabbana Light Blue was considered a sign of luxury that only a person of status might afford. However, according to statistics, sales of extravagant fragrance products like these have dropped significantly in the last few years. It’s possible that one reason for this is that the world is becoming more informed about the toxic nature of these products. Although unfortunate for these companies, we like to consider this is overall good news.