Glow Notes

If you haven't had bulletproof coffee by now, you're missing out! Bulletproof coffee is a high calorie drink meant to replace what you'd typically have for breakfast. Everyone adds their own flavor to their recipes. Read on to see how Andy, the CEO/Founder of Alitura, likes to drink his Bulletproof coffee.

Around 85% of teens and young adults suffer from acne, but this skin condition includes more than your average pimple or two. (1) Acne encompasses blackheads, whiteheads, zits, cysts, and more. As teens, most of us think that when we grow up, our acne will magically go away. Unfortunately, that’s not necessarily the case. There are various reasons why pesky pimples bother us throughout all stages of life. In this article we are going to provide our favorite tips and tricks for fighting pimples and zits. Let’s dive in!

In a world of Botox, fillers, FaceTune, and Instagram filters, many are left feeling self-conscious about their natural appearance. We’re here to tell you that the power to radiate natural beauty is alive and well, and to prove it we are providing our favorite ways to enhance your beauty at home!

Ashwagandha has a wide reputation in the world of herbal medicine as a potent adaptogen. Traditionally, ashwagandha has been used to improve energy, stamina, resistance to stress, libido, immunity and more. Today, research on ashwagandha’s broad-range medicinal effects has given it modern recognition.