Skin Nutrition
7 Amazing Sandalwood Benefits
by Alitura Internal
Essential oils are becoming increasingly popular for many reasons; they offer a range of aromatic, therapeutic and practical benefits. Most of all, they offer a natural, non-toxic alternative to harmful, synthetic commercial personal care and household cleaning products. Of the many essential oils available, sandalwood is a special essential oil with a lovely scent and impressive healing abilities. In this post, we will cover just how sandalwood can help improve overall health and well-being of the body.
Learn the Benefits of a Clay Mask
by Alitura Internal
Having great looking skin is something that most of us strive for each day, but finding the best ways to make it happen can be a bit confusing. You hear all kinds of suggestions about routines you should do for taking care of your face to maintain a healthy glow, but how do you know which of them works the best? You could go through trial and error and spend lots of money trying out products that may or may not work for you, or you could turn to something that has been in use for thousands of years and is known to provide great results – the clay mask. Once you learn the benefits of a clay mask, you will wonder why you have waited so long to try one out.
The Beauty Benefits of Aloe Vera
by Alitura Internal
Aloe vera is the most popular herb used in the world of natural health. It is used in thousands of different supplements and is a major highlight in the fields of organic and conventional cosmetology and dermatology. However, Aloe vera is by no means a fad product, its uses trace back to Biblical and Egyptian times, when it was known as “The Plant of Immortality”. It was considered the secret to Cleopatra’s astonishing beauty and in addition to promoting beauty, was used to heal infections, promote digestion and detoxification. Today, many of the marvelous healing and beauty benefits of aloe are confirmed by science. In fact, one of the most fascinating features of this highly intelligent plant, is its immunomodulation abilities – it can identify mutated cells, viruses, and infections in the body, which it then aids the immune system in terminating.
4 Ayurvedic Herbs for Beautiful Skin
by Alitura Internal
The cosmetic industry is full of "miracle" skincare products that promise to solve any and all skin problems. However, many of these products, despite their claims, can actually be quite counter-productive. Many even contain a variety of known toxic ingredients. Fortunately, nature has provided us with healthy, non-toxic alternatives to these harmful, synthetic products for centuries. Looking at the wisdom and science of Ancient Indian Medicine, known as Ayurveda, we discover a handful of powerful, beautifying herbal powerhouses.
