Getting healthier, more youthful skin doesn’t have to be difficult. In fact, when you being to understand what determines the health and beauty of the skin, taking care of it becomes a refined task. The skin is much more than a canvas to the world; it is a protective barrier system, part of the immune system and the largest organ of the body. It is a direct reflection of your internal health and therefore, in order to have healthy skin, we must nourish it from the inside out. In this post, we have put together a few holistic tips that will enhance your skincare routine, helping you achieve your best skin ever.
One of Andy Hnilo's secrets to healthy hair is his favorite DIY hair mask, which moisturizes, smooths, brightens and conditions the hair follicle. Watch the video below to hear about its full benefits and scroll down to see the after picture!
Holistic health plays a bigger role in our lives than we tend to realize on a day-to-day basis. When your body and mind are not in balance, you have low energy, are fatigued, experience hormonal fluctuations and even skin problems....
Unfortunately, most of us have some level of toxic heavy metals in our bodies. Over a lifetime of exposure, they accumulate and circulate within the body, burdening it with an array of unwanted side effects. The good news is that there are natural solutions for handling our increasingly toxic environment - one of which is sweating toxins out. Here we've put together all you need to know about the benefits of infrared saunas and tips for optimizing your experience.
Around 85% of teens and young adults suffer from acne, but this skin condition includes more than your average pimple or two. (1) Acne encompasses blackheads, whiteheads, zits, cysts, and more. As teens, most of us think that when we grow up, our acne will magically go away. Unfortunately, that’s not necessarily the case.There are various reasons why pesky pimples bother us throughout all stages of life. In this article we are going to provide our favorite tips and tricks for fighting pimples and zits. Let’s dive in!
Eczema, or atopic dermatitis, is the most common form of dermatitis. It is often considered a “genetic” condition, however, this may not be the full truth. We know that stress, diet, and environmental factors are involved in its pathogenesis or development. People with eczema tend to have very dry and itchy skin that is more susceptible to infection. Dry skin is a common feature of poorly functioning skin. Therefore, restoring proper skin hydration is the most important part of treating eczema.
Blue German Chamomile, also known as Blue Tansy, is a small flowering plant spread throughout Europe and Asia, and one of the most deliciously sweet and aromatic flowers used in organic cosmetics. If you come across this perennial herb while...
For years, high-end fragrances and celebrity-recommended perfumes and colognes were a highly desired, novelty item. Smelling of Chanel or Dolce & Gabbana Light Blue was considered a sign of luxury that only a person of status might afford. However, according to statistics, sales of extravagant fragrance products like these have dropped significantly in the last few years. It’s possible that one reason for this is that the world is becoming more informed about the toxic nature of these products. Although unfortunate for these companies, we like to consider this is overall good news.
