Holistic Tips for Younger, Healthier Skin
Getting healthier, more youthful skin doesn’t have to be difficult. In fact, when you being to understand what determines the health and beauty of the skin, taking care of it becomes a refined task. The skin is much more than a canvas to the world; it is a protective barrier system, part of the immune system and the largest organ of the body. It is a direct reflection of your internal health and therefore, in order to have healthy skin, we must nourish it from the inside out. In this post, we have put together a few holistic tips that will enhance your skincare routine, helping you achieve your best skin ever.  
Holistic Self-Care Tips For Mastering Your Mind & Body
Holistic health plays a bigger role in our lives than we tend to realize on a day-to-day basis. When your body and mind are not in balance, you have low energy, are fatigued, experience hormonal fluctuations and even skin problems....
Infrared Sauna Detox Benefits & Tips: Get Rid of Heavy Metals
Unfortunately, most of us have some level of toxic heavy metals in our bodies. Over a lifetime of exposure, they accumulate and circulate within the body, burdening it with an array of unwanted side effects. The good news is that there are natural solutions for handling our increasingly toxic environment - one of which is sweating toxins out. Here we've put together all you need to know about the benefits of infrared saunas and tips for optimizing your experience.
Biotin for Treating Eczema & Dry Skin
Eczema, or atopic dermatitis, is the most common form of dermatitis. It is often considered a “genetic” condition, however, this may not be the full truth.  We know that stress, diet, and environmental factors are involved in its pathogenesis or development. People with eczema tend to have very dry and itchy skin that is more susceptible to infection. Dry skin is a common feature of poorly functioning skin. Therefore, restoring proper skin hydration is the most important part of treating eczema. 
The Benefits of a Clay Mask
Why You Should Use Clay on Your Skin:Beauty & Health Benefits of a Clay Mask The use of clay for topical healing and internal medicinal uses traces back throughout ancient history. Clay as medicine has been referenced as far back...
Holistic Tips for Younger, Healthier Skin
Alitura's Scar Healing Protocol