Holistic Self-Care Tips For Mastering Your Mind & Body
Holistic health plays a bigger role in our lives than we tend to realize on a day-to-day basis. When your body and mind are not in balance, you have low energy, are fatigued, experience hormonal fluctuations and even skin problems....
Infrared Sauna Detox Benefits & Tips: Get Rid of Heavy Metals
Unfortunately, most of us have some level of toxic heavy metals in our bodies. Over a lifetime of exposure, they accumulate and circulate within the body, burdening it with an array of unwanted side effects. The good news is that there are natural solutions for handling our increasingly toxic environment - one of which is sweating toxins out. Here we've put together all you need to know about the benefits of infrared saunas and tips for optimizing your experience.
Quick Tips for Getting Rid of Zits
Around 85% of teens and young adults suffer from acne, but this skin condition includes more than your average pimple or two. (1) Acne encompasses blackheads, whiteheads, zits, cysts, and more. As teens, most of us think that when we grow up, our acne will magically go away. Unfortunately, that’s not necessarily the case. There are various reasons why pesky pimples bother us throughout all stages of life. In this article we are going to provide our favorite tips and tricks for fighting pimples and zits. Let’s dive in!
Enhancing Your Skin & Beauty Naturally
In a world of Botox, fillers, FaceTune, and Instagram filters, many are left feeling self-conscious about their natural appearance. We’re here to tell you that the power to radiate natural beauty is alive and well, and to prove it we are providing our favorite ways to enhance your beauty at home!
The Miracle Skin Benefits of Blue German Chamomile
Blue German Chamomile, also known as Blue Tansy, is a small flowering plant spread throughout Europe and Asia, and one of the most deliciously sweet and aromatic flowers used in organic cosmetics. If you come across this perennial herb while...
BEAUTY MINERALS: The 6 Minerals You Need for Radiant Skin

Beauty starts from within. Having beautiful radiant skin is not merely a vanity goal – our physical body is a symbol of our true, inner self.

Holistic Tips for Younger, Healthier Skin
Alitura's Scar Healing Protocol