Skin Nutrition
Seaweed: A Miracle Beauty Food
by Alitura Internal
For most people, the idea of eating seaweed is not very appetizing. However, the consumption of seaweed has an extensive following and history throughout many parts of the world, and for good reasons; they’re actually delicious and one of the world’s healthiest foods. As a staple food in Chinese and Japanese cuisine, seaweeds are considered an essential part of a healthy diet. During times of the Ancient Orient, they were considered a food for the royal and honorable. Today, the medicinal and culinary benefits of consuming seaweed is gaining more popularity. The coastlines of Maine in fact, are a source of some of the healthiest, most nutrient-dense seaweeds on the planet.
