Foods for the Skin: Andy Hnilo’s Go-To Mealby Alitura Internal
Needless to say, diet plays a major part in skin health and can either make or break your path to great skin. This is why we should incorporate as many nutrient-dense 'foods for the skin' into our diet as we can. In the video below, Andy Hnilo cooks up his go-to 'skin food' meal. Made up sweet potatoes and beets, pastured eggs, and a nutrient-packed avocado mash, it is full of great foods for the skin!
