Glow Notes

Mar 10, 2022

5 Proven Supplements for Beautiful Skin from Within

by Alitura Internal

For a while, it seems we collectively forgot the medicinal and anti-aging abilities of food. Instead, our society has largely been focused on topical applications for skin hygiene and health. Although select topical agents such as honey, aloe, clay, and others do provide therapeutic value the truth is, beauty comes from the inside. The use of nutrition and other natural substances for improving skin health traces as far back as Egyptian times.

Mar 10, 2022

The Best Supplements for Healthy, Glowing Skin

by Alitura Internal

There are countless supplements on the market that promise improved physical beauty and “anti-aging” benefits. The question is, how can you know for sure what works, and what doesn’t for healthy skin? In order to truly know, it is helpful to know a bit about how the body works and what the skin needs to be healthy. So, before you head out to your nearest health food store, consider these few tips on selecting quality and effective supplements for the skin.