Glow Notes

The Science and Beauty Benefits of Marine Collagen
Let's get fishy with the fascinating science and beauty benefits of marine collagen. Marine fish collagen peptides are an emerging functional food, which supports the homology of human collagen production. Marine collagen peptides, obtained by enzymatic digestion of fish skin, have been shown to have many positive health benefits. They are safe, biocompatible, highly bioavailable, and make for a potent dietary supplement that can give our skin a youthful glow. The science-backed beauty benefits of marine collagen mainly revolve around two areas: improved metabolic function and skin/hair/bone repair.
Beauty From the Inside Out: 5 Beauty Foods For a Good Diet
Evеrуthing уоu eat bесоmеѕ a раrt оf уоur bоdу, so one of the bеѕt ways tо look out for your skin it is to nоuriѕh it frоm the inѕidе out. By еаting a bаlаnсеd diеt уоu can reduce thе арреаrаnсе оf wrinklеѕ, prevent acne, improve уоur skin tеxturе аnd соmрlеxiоn and have bеаutiful, glowing youthful ѕkin. Fееd уоur ѕkin these 5 beauty fооdѕ tо have сlеаrеr, smoother, уоungеr lооking ѕkin.