Glow Notes

The Best Ways to Decrease Harmful Estrogen
The Best Ways to Decrease Harmful Estrogen
by Alitura Internal
Estrogens are necessary hormones for normal physiological function and health. However, when even slightly elevated beyond normal ranges, their effects resemble that of a stress hormone. In fact, many toxic effects of estrogen were known by the early 1940s and more are continuing to be discovered. Everything from cancer, to abnormal blood clotting, hair loss, edema, hypothyroid, PCOS and infertility are known to be caused by excess estrogen.
How Estrogen Causes Wrinkles & Ages Your Skin
How Estrogen Causes Wrinkles & Ages Your Skin
by Alitura Internal
We all know that some degree of skin aging is inevitable. Yet, most of us don't realize that it doesn’t have to be drastic. Certain factors are known to accelerate imbalances within our bodies and cause stress, which results in visible aging signs such as wrinkles, loss of elasticity, laxity, and rough appearance.

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Holistic Tips for Younger, Healthier Skin
Holistic Tips for Younger, Healthier Skin
by Alitura Internal
Alitura's Scar Healing Protocol
Alitura's Scar Healing Protocol
by Andy Hnilo
Beauty From the Inside Out: 5 Beauty Foods For a Good Diet
Beauty From the Inside Out: 5 Beauty Foods For a Good Diet
by Alitura Internal