The more you learn about holistic health, the more you realize less is truly more. When it comes to our skin this is especially true. Our entire body does a really extraordinary job at self-regulating. It seems the only thing we need to do, is get out of its way.
Typically, when the body is healthy, clean, free of toxicity and balanced, our skin has a way of regulating itself. Our skin is covered with trillions of cells of bacteria and this microbiome, when balanced, keeps the skin protected, healthy and even clean.