Beauty From the Inside Out: 5 Beauty Foods For a Good Diet

Evеrуthing уоu eat bесоmеѕ a раrt оf уоur bоdу, so one of the bеѕt ways tо look out for your skin it is to nоuriѕh it frоm the inѕidе out. By еаting a bаlаnсеd diеt уоu can reduce thе арреаrаnсе оf wrinklеѕ, prevent acne, improve уоur skin tеxturе аnd соmрlеxiоn and have bеаutiful, glowing youthful ѕkin. Fееd уоur ѕkin these 5 beauty fооdѕ tо have сlеаrеr, smoother, уоungеr lооking ѕkin.

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How to Reduce Age Spots Naturally

Lipofuscin is the technical term for “age spots” or “liver spots”. Here we explore how to reduce age spots naturally. Age spots or lipofuscin is a typically brown pigment that tends to come with aging. According to researchers, lipofuscin has...

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Biotin for Treating Eczema & Dry Skin

Eczema, or atopic dermatitis, is the most common form of dermatitis. It is often considered a “genetic” condition, however, this may not be the full truth.  We know that stress, diet, and environmental factors are involved in its pathogenesis or development. People with eczema tend to have very dry and itchy skin that is more susceptible to infection. Dry skin is a common feature of poorly functioning skin. Therefore, restoring proper skin hydration is the most important part of treating eczema. 

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Colostrum and Its Amazing Health Benefits to Humans

If you are having health issues and you don’t know anything about colostrum, then you are missing out on the best treatment you can ever get. Colostrum is one of the ingredients or supplement with more than five health benefits for every person, age, gender, and race. Not only do people love it because of its awesome benefits, colostrum (in our night cream) is one of the most amazing super foods on the planet. Adding colostrum in your diet is important as it goes a long way towards making you happier and healthier. 

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Benefits of Apigenin: The Beautifying Flavonoid

Apigenin is a medicinal plant-flavone that is commonly found in various plant substances and herbs like chamomile, parsley, celery, and guava. It is also abundant in many medicinal mushrooms like agaricus blazei, shiitake, and maitake. 

Apigenin is a true wonder substance, with extensive studies that focus on its antineoplastic, anti-cancer, anti-inflammatory, antioxidant, anti-stress, pro-mitochondrial, neuroprotective, and general adaptogenic effects.

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Ashwagandha Benefits for Women

Ashwagandha has a wide reputation in the world of herbal medicine as a potent adaptogen. Traditionally, ashwagandha has been used to improve energy, stamina, resistance to stress, libido, immunity and more. Today, research on ashwagandha’s broad-range medicinal effects has given it modern recognition. 

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Chinese Face Mapping: An Ancient Guide to Healing Your Face & Body

The eyes never lie and the face tells all. It is true that the eyes are the window to the soul and according to Traditional Chinese Medicine, the face is the map which decodes the mind, body, and soul's silent language. We’ve all experienced this in some way or another – non-verbal exchanges to others passing by, tired eyes exhibiting a sleepless night, and the basic idea of body language. We all know that the face is, in some way or another, a mirror to the outer world which showcases our inner realm. Though this sounds all very esoteric and mystical, the basic underlying truth is that our exterior bodily appearance is connected to our internal body.

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BEAUTY MINERALS: The 6 Minerals You Need for Radiant Skin

Beauty starts from within. Having beautiful radiant skin is not merely a vanity goal – our physical body is a symbol of our true, inner self.

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