Evеrуthing уоu eat bесоmеѕ a раrt оf уоur bоdу, so one of the bеѕt ways tо look out for your skin it is to nоuriѕh it frоm the inѕidе out. By еаting a bаlаnсеd diеt уоu can reduce thе арреаrаnсе оf wrinklеѕ, prevent acne, improve уоur skin tеxturе аnd соmрlеxiоn and have bеаutiful, glowing youthful ѕkin. Fееd уоur ѕkin these 5 beauty fооdѕ tо have сlеаrеr, smoother, уоungеr lооking ѕkin.
One of Andy Hnilo's secrets to healthy hair is his favorite DIY hair mask, which moisturizes, smooths, brightens and conditions the hair follicle. Watch the video below to hear about its full benefits and scroll down to see the after picture!
Beauty starts from within. It is the outer manifestation of good health, and in fact, the state of our health is reflected in the quality of our skin. Therefore, the number one thing to do to get the 'Alitura Glow' is to start from a healthy, nutrient-rich diet. Once you have that down, our Instant Radiance skincare guide will help you go the extra mile in achieving the most beautiful complexion you can get.
There’s nothing better than a great shave. Through a lot of trial and error as well as dealing with ingrown hairs, Andy Hnilo has fine-tuned the perfect shaving routine over the years. With this consistent and effective routine, you’ll be waving razor burns, ingrown hairs, and irritation good-bye for good!
Holistic health plays a bigger role in our lives than we tend to realize on a day-to-day basis. When your body and mind are not in balance, you have low energy, are fatigued, experience hormonal fluctuations and even skin problems....
Unfortunately, most of us have some level of toxic heavy metals in our bodies. Over a lifetime of exposure, they accumulate and circulate within the body, burdening it with an array of unwanted side effects. The good news is that there are natural solutions for handling our increasingly toxic environment - one of which is sweating toxins out. Here we've put together all you need to know about the benefits of infrared saunas and tips for optimizing your experience.
In reality, fеw people are trulу hарру with their ѕkin. Many ѕреnd hundrеdѕ or еvеn thousands оf dоllаrѕ a year in аn аttеmрt tо change thе appearance оf their skin, most without ѕuссеѕѕ. You can improve the texture of your skin through natural skin care, but if thе inѕidе of thе body iѕn't trеаtеd аѕ well аѕ thе outside, fantastic results ѕimрlу wоn't occur. With hоliѕtiс ѕkincare, thе body iѕ trеаtеd from thе inѕidе out, as wеll аѕ thе оutѕidе in.
Around 85% of teens and young adults suffer from acne, but this skin condition includes more than your average pimple or two. (1) Acne encompasses blackheads, whiteheads, zits, cysts, and more. As teens, most of us think that when we grow up, our acne will magically go away. Unfortunately, that’s not necessarily the case. There are various reasons why pesky pimples bother us throughout all stages of life. In this article we are going to provide our favorite tips and tricks for fighting pimples and zits. Let’s dive in!
Lipofuscin is the technical term for “age spots” or “liver spots”. Here we explore how to reduce age spots naturally. Age spots or lipofuscin is a typically brown pigment that tends to come with aging. According to researchers, lipofuscin has...
Eczema, or atopic dermatitis, is the most common form of dermatitis. It is often considered a “genetic” condition, however, this may not be the full truth. We know that stress, diet, and environmental factors are involved in its pathogenesis or development. People with eczema tend to have very dry and itchy skin that is more susceptible to infection. Dry skin is a common feature of poorly functioning skin. Therefore, restoring proper skin hydration is the most important part of treating eczema.